The Ultimate Guy Gift Buying Guide
December 09, 2011 - (0) commentsBuying the Perfect Gift for Your Guy,by Glenn Avery There’s no question about it, you love your man. But the love isn’t always conveyed in gifts you buy him. The dress shirts, cologne, pajamas, and neck ties. All are considerate […]
Bad Break Up – When You’ve Squandered a Good Relationship
December 01, 2011 - (0) commentsBy Glenn Avery. It happens more often than you think. Someone panics and leaves someone who truly cares for them. Emotions are funny like that. Relationship decisions made out of haste. Sometimes these decisions are the product of unresolved conflicts. […]
Your Digestion
June 15, 2011 - (0) commentsby John Lewis, Bad Ass Vegan. Special to Grouptrails. Were you aware that digestion takes over 50% of our daily metabolism? A majority of the energy and fluids used in the digestive process are supplied through the blood. Therefore, your […]
Choosing a Bike
June 06, 2011 - (0) commentsYour friends have taken up biking and now you want in. You’ve seen the benefits of cycling in your friends’ increased energy from cycling and have noticed slimming and toning of their physique. After a buddy lets you take a […]
Latest
A Caveman’s Guide to Buying for Her
Posted On: December 09, 2011A simple buying guide,by Kristeen Uzoh Giving gifts to the special woman in your life is a great way to [...]
Featured
An Emergency Plan – Your Family Should Have One
Posted On: June 10, 20112011 has been the most active weather season in U.S. history. Still, some scientists predict even more calamities ahead. Call [...]


Major Taylor - Fastest Cyclist in the World
major TAYLOR WAS FANTASTIC GOD BLESS YOU FOR EVERYTHING YOU MADE YO
Black Women and Cycling
Thank you for posting this article because it is completely true. I wo
Black Women Do Work Out!
There really are no excuses to working out. I work full-time, go to sc
Perfectly Imperfect
Natasha Allen did a great job writing this article. Her words are enl
Black Women Do Work Out!
thanks great article.