Archive for 'Author Archive'

Quick Fitness for the Modern Woman

Quick Fitness for the Modern Woman

by Israel Aiesha. Special to Grouptrails. While on medical rotations, I rediscovered a lost art – the jump rope.  I’m too busy and too poor to have a gym membership, so one day I decided to [...]

Marriage Please – No wedding, No Womb

Marriage Please – No wedding, No Womb

by Nisa Muhammad Special to GroupTrails. Marriage is the best environment for a woman to be all she can be.  She doesn’t have to parent and provide by herself.  She has the help and support she [...]

Black Women Do Work Out!

Black Women Do Work Out!

by Beverly Brown Special to Grouptrails. As a single mother of three sons you could only imagine the trials and tribulations that came about when staying in shape. When it came to finances, living conditions and [...]

Perfectly Imperfect

Perfectly Imperfect

by Natasha N. Allen, Special to Grouptails. Recently I went to the St. Louis Art Museum and met a local artist who specializes in abstract oil painting.  Artistry, she explained, is a never-ending exploration of the [...]